Beyond just lighting, children’s room lighting plays a key role in creating a safe, cheerful, and relaxing space for your beloved children. Choosing the right light sources not only affects your child’s vision health and sleep patterns, but also their creativity, concentration, and mood. In this comprehensive guide from EDC, you will learn step by step about the world of children’s room lighting and create a dream space for your little one with creative tips and ideas.

Why is children’s room lighting important?

Proper lighting plays a vital role in children’s physical and mental health. Sufficient light during the day is essential for regulating circadian rhythms and secreting essential body hormones, such as melatonin. On the other hand, soft, indirect light at night helps children relax and sleep more comfortably.
In addition, proper lighting can:

Provide a safe and risk-free environment for children to play and do activities.
Increase their concentration and attention when studying and doing homework.
Develop children’s creativity and imagination.
Instill a sense of peace and security in them.
Add beauty and attractiveness to the decoration of a child’s room.
Children’s room lighting, a step-by-step guide

For ideal lighting of a child’s room, you should pay attention to a few key points:

1. Natural light

Take advantage of natural sunlight as much as possible.
Remove thick and heavy curtains from the windows and use thin and light curtains.
Arrange the furniture so that the sunlight is evenly distributed in the room.

2. General lighting

Use a chandelier or a central ceiling light with soft and adjustable light for the overall illumination of the room.

Choose a sunny or warm white bulb color to create a pleasant and relaxing atmosphere.

3. Local lighting

For studying, playing and performing specific activities, use focused and adjustable reading lights.

Use table lamps or lampshades to create soft and cozy light in the corners of the room.

4. Night lighting

Use a soft, indirect night light to gently illuminate the room at night.
Use energy-saving lamps or LEDs with sunlight or red light so that they do not disturb the child’s sleep.

5. Safety tips

Use safe and standard lamps.
Keep electrical cords out of reach of children.
Use a suitable cover for sharp edges of lamps.
Types of lighting suitable for different parts of the child’s room

Beyond mere lighting, child’s room lighting creates a unique experience of light and color for your children and provides a cheerful, relaxing and safe space for them to play, study and sleep. In this section, you will learn about the types of child’s room lighting and creative ideas for each section.

1. Child’s room ceiling lighting

The ceiling, as the fifth wall of the room, plays an important role in lighting and decorating. Using a chandelier or LED ceiling panels with soft light and uniform light distribution is suitable for overall room lighting. (More detailed explanations are provided in the article regarding children’s room ceiling lighting.)

2. Children’s room wall lighting

Walls are the canvas of a child’s room and can be transformed into an attractive and dynamic space with creative lighting.

Lighting of paintings and shelves: Using interior wall lights or lampshades to illuminate paintings, shelves, and decorative objects gives them a beautiful and unique look. This type of lighting helps to highlight the details of the decoration and create a warm and intimate atmosphere.
Mirror lighting: Using appropriate lighting around the mirror helps to make the space appear larger and create a sense of depth in the room. Mirror lighting also provides sufficient light for the child when getting ready.
LED strips: Using colored LED strips behind the bed or along the walls can give a cheerful and fantasy atmosphere to the child’s room. This type of lighting is ideal for rooms with specific themes, such as the forest or under the sea.
3. Floor lighting

Floor lighting spreads soft and indirect light in the room and creates a relaxing and cozy atmosphere.

Under-bed lighting: Using LED lights under the bed gives a soft light to the room in the dark at night and helps the child find their way. This type of lighting can also create a secret and cozy space for playing or studying under the bed.
Cornice lighting: Using hidden lighting along the cornices spreads soft and indirect light in the room and creates a relaxing and pleasant atmosphere. This type of lighting is ideal for rooms with high ceilings.
4. Lighting for children’s play and study

Creating a suitable space for playing and studying is a must in a child’s room.

Study lamp: Using a study lamp with an adjustable arm and focused light is essential for studying and doing homework. The light from the study lamp should completely illuminate the table surface without creating shadows.
Table lamps: Using table lamps with soft light and lampshades is also a good choice for doing homework and studying.
Lighting the ceiling of a child’s room, painting with light on the canvas of dreams

The ceiling of a child’s room is an endless canvas that you can turn into a dreamy and unique space with creative lighting. In this section, we will discuss different methods of lighting the ceiling of a child’s room, suitable lights, and innovative ideas for creating a cheerful and relaxing space.

Ceiling lighting methods
Uniform lighting: Using a chandelier or ceiling LED panels with soft light and evenly distributing light is a simple and practical way to illuminate the entire room. This type of lighting creates a calm and pleasant atmosphere and is suitable for rooms with a medium or small area.
Decorative lighting: Using LED strings, fiber optics or ceiling lights with different shapes and designs, you can give the ceiling of the child’s room a cheerful and fantasy look. This type of lighting is ideal for rooms with specific themes, such as the galaxy, forest or under the sea, and can also be used as a night light.
Concealed lighting: Using concealed lighting on the edge of the ceiling or behind the cornices gives a modern and stylish atmosphere to the child’s room. This type of lighting spreads a soft and indirect light in the room and is suitable for creating a relaxing atmosphere at night. Also, concealed lighting can help to make the space appear larger and create a sense of depth in the room.
Suitable lights for ceiling lighting

Chandeliers: Simple chandeliers with glass bulbs or chandeliers with diffusers are ideal for uniform ceiling lighting.
LED panels: LED ceiling panels have low energy consumption and spread uniform and soft light in the room.
LED strings: LED strings in different colors are highly flexible and can be used for decorative lighting of the ceiling, behind the bed or shelves.
Fiber optics: Fiber optics bring a delicate and bright light and can be used to create different and unique designs on the ceiling.
Ceiling lights with different shapes and designs: Ceiling lights with fantasy shapes and designs, such as stars, butterflies or cartoon characters, can give a cheerful and attractive look to the decoration of the child’s room.
Creative ideas for ceiling lighting
Galaxy ceiling: Using blue or purple LED strings and fiber optics, you can create a galaxy-like ceiling in your child’s room.
Forest ceiling: Using ceiling lights in the shapes of trees, leaves, and forest animals, you can create a lush and fresh atmosphere in your child’s room.
Underwater ceiling: Using ceiling lights in the shapes of fish, starfish, and coral, you can create a nautical and fantasy atmosphere in your child’s room.
Night sky ceiling: Using fiber optics and LED lights, you can create an image of a starry night sky on your child’s room ceiling.
Lighted ceiling: Using LED panels or color-changing ceiling lights, you can create a bright and dynamic ceiling in your child’s room that can change color according to the child’s mood and taste.

By using creativity and innovative ideas, you can turn your child’s room ceiling lighting into a unique and memorable experience.

Golden Tips for Child’s Room Lighting

In addition to the above, there are other key points to consider to create a safe, relaxing, and happy space for your children:

Use the right light color: Use warm white or sunny white bulbs to light your child’s room. This light color creates a warm, relaxing, and pleasant atmosphere and prevents blue light from shining through, which can disrupt your child’s sleep cycle.
Create a variety of lighting: Use a combination of different lighting, such as general, task, and decorative lighting, to create a dynamic and attractive space.
Pay attention to the amount of light: The lighting in your child’s room should be appropriate for different needs. General lighting should be bright enough for the child to move and play comfortably in the room. At the same time, task lighting, such as a reading lamp, should provide focused, sufficient light for studying and doing homework.
Avoid glare and harsh lights: Direct, harsh lights can cause eye strain and headaches in children. Use lamps with an appropriate light distribution angle and avoid shining light directly into the child’s eyes.
Pay attention to your child’s tastes and interests: When choosing the type and color of lighting, consider your child’s opinion and taste. Using cartoon characters or favorite themes in lighting can add more charm to his room.
When lighting a child’s room, do not neglect safety: Use safe and standard lamps. Keep electrical cords out of reach of children and use a suitable cover for the sharp edges of the lamps.